Gauranteed Weight Loss- Beachbody

I have the perfect exercise videos to get firmed up in just 6 weeks! I actually could feel the effects after just a few days! Have you bought any of the http://www.beachbody.com/ products? Have you caught any infomercials about Power 90(x), Slim in 6 or others by Tony Horton or Debbie Seibers? I have accumalated a large collection. I worked out hard, 6 mornings a week, back in 2003.

I kicked out the Slim in 6 program from 5-6am, 5-6 days a week. Followed it up with Power 90- the 90 day "in home boot camp." Those videos were only 30 minutes, not so bad, especially after getting in such good shape from Slim in 6. The infomercial before and after photos are absolutely true.

The following site is the web page I made when I was a beachbody coach back in 2003-2004. I have before and after photos on there. They don't look like I accomplished much, compared to the others that had a lot of weight to lose. But I got so much stronger. My posture was much better and I could flop down onto the floor and pop back up like a kid again. http://www.milliondollarbody.com/bbst/homepage.php?homepage_Username=2cute

I recently bought their new 10 minute videos and plan to start that soon. If you want to pay about 100$ you could order that set from Beachbody and do just ten minutes once or twice a day, for the same results! Believe me, I'm proof- it really works! You just have to eat the same or less than usual. Of course you get much faster results with a healthy diet. They have something they call Michi's Ladder that I would use to make my grocery list with. I think you could find it on their site and print it out. I will try to find it for you.

When I did the programs, I only ate from the first two tiers, and a couple items from the third tier, like peanut butter and things that are healthy but not the lowest in fat and sugar. I have always eaten healthy, with one daily treat of chocolate or a few cookies, or a measured out 1/2 cup of ice cream to balance my diet.;)

I think about what I need for my daily/meal intake: what I've eaten so far, what exercise I've gotten the past few hours, how active I am going to be the next few hours, and what I plan to eat later- a buffet or just a salad?

I READ EVERY LABEL to see what a serving size is, how many calories, total fat grams and grams of fiber (a plus) and what protein and iron it has.